There are a number of items that I always keep stocked in my pantry. Plenty of dried nuts, grains and seeds, for example, have a long shelf life and can be bought cheaper in bulk. Part 2 of my A-Z of essential pantry items list kicks off at the letter N and features nutritious and healthy foods that can easily …
The A-Z of Essential Pantry Items to Stock In Your Vegan Kitchen – Part 1 of 2
Following a vegan diet is not always easy and, depending on where you live, finding good quality plant-based restaurant meals at a decent price can be challenging. In my experience, it’s often better to do more cooking at home where you have full control over the ingredients so you know exactly what you’re eating and can ensure you get all …
Why do people go vegan?
There are three main catalysts why people choose to embrace veganism; personal health, animal welfare and environmental concerns. Some vegans may be more passionate about one over the others, however in many cases it’s a combination of all three reasons that drives people to lead a vegan lifestyle. This quick post will give a very brief introduction to each topic …
What happens to your body when you switch to a vegan diet?
Congratulations! If you’ve landed here then it’s quite likely that you are considering switching to a vegan diet or, at the very least, you’re curious what all the fuss is about. If you’re wondering what happens to your body when you go vegan, then keep reading or check out more posts in our How to Go Vegan section. Whatever got …